Girls’ Day Out

Another year, another quick attempt to catch up on blog posts before the bug-watching season cranks up again… Back in October, I made my annual visit to the Fort Lauderdale area to see my friend Silvia and her girls Izzy and Bela.  This is always one of my favorite weekends …

Does Acai Berry Really Works?

Acai berry has now become one of the most talked natural life enhancement fruit in the current days. Some have even claimed it as the fruits of God or wonder food. This purple berries are originated from the Amazon Forest in Brazil and have been well-sought after by companies and …

Do You Have Adrenal Fatigue

Adrenal Fatigue is caused by suboptimal adrenal functions which leads to sufferers finding it harder to deal with the normal stresses of every day life. To be able to respond to stress and maintain stability within your body’s system, your adrenal glands produce certain hormones to help regulate heart rate, …